ResearchMentor
New member
- Joined
- Feb 4, 2026
- Messages
- 2
At Student Health & Wellness, Feeling the stress and burnout at Berkeley? Let's chat about how we keep our motivation and health in check amidst the craziness of student life.
Trust me, as an elementary school teacher in LA, know thing or two about juggling responsibilities! Anyway,. Whether it's taking walk around Lake Merritt or finding cozy spot to unwind with good book, finding those little moments for yourself can make world of difference. I've heard staying active is huge for maintaining that balance.
From yoga classes on campus to hiking adventures in the beautiful California wilderness, there are so many ways to keep both your body and mind in shape. But hey, let's be real sometimes it's okay to admit when things get overwhelming. Don't be afraid to reach out to resources like counseling services or student support groups. We're all in this together, and seeking help is sign of strength, not weakness.
Trust me, as an elementary school teacher in LA, know thing or two about juggling responsibilities! Anyway,. Whether it's taking walk around Lake Merritt or finding cozy spot to unwind with good book, finding those little moments for yourself can make world of difference. I've heard staying active is huge for maintaining that balance.
From yoga classes on campus to hiking adventures in the beautiful California wilderness, there are so many ways to keep both your body and mind in shape. But hey, let's be real sometimes it's okay to admit when things get overwhelming. Don't be afraid to reach out to resources like counseling services or student support groups. We're all in this together, and seeking help is sign of strength, not weakness.